Refining Attention Skills with Dr. B. Alan Wallace in person November 26-27 2022

NZ$100.00NZ$400.00

Dr Wallace is widely regarded as one of the West’s preeminent meditation teachers and retreat guides. He is also a prominent voice in the emerging discussion between contemporary Buddhist thinkers and scientists who question the materialist presumptions of their 20th-century paradigms. Dr Wallace has been a frequent translator and contributor to meetings between the Dalai Lama and prominent scientists, and he has written and translated more than 40 books.

During this retreat, Dr Wallace will provide guidance on how to develop shamatha (“serene presence of mind”) to cultivate an inner sense of ease, stillness, and clarity of attention. These qualities are the indispensable foundation for all meditative practices and are a direct route to genuine well-being.

The cultivation of such attentional balance and clarity has been found to enhance performance and creativity, reduce stress, support mental health, and lead to personal transformation in everyday life. Such attention skills are also central to the development of a focused mind and an open heart.

Sponsored by The Centre for Contemplative Research Aotearoa

Venue: Knox College, 3 Arden St, North East Valley, Dunedin, New Zealand.

Cost per person NZ$100

Accommodations for two nights in private rooms plus three meals a day, is available for the weekend at Knox College for NZ$300 per person.

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Dr Wallace is widely regarded as one of the West’s preeminent meditation teachers and retreat guides. He is also a prominent voice in the emerging discussion between contemporary Buddhist thinkers and scientists who question the materialist presumptions of their 20th-century paradigms. Dr Wallace has been a frequent translator and contributor to meetings between the Dalai Lama and prominent scientists, and he has written and translated more than 40 books.

During this retreat, Dr Wallace will provide guidance on how to develop shamatha (“serene presence of mind”) to cultivate an inner sense of ease, stillness, and clarity of attention. These qualities are the indispensable foundation for all meditative practices and are a direct route to genuine well-being.

The cultivation of such attentional balance and clarity has been found to enhance performance and creativity, reduce stress, support mental health, and lead to personal transformation in everyday life. Such attention skills are also central to the development of a focused mind and an open heart.

Sponsored by The Centre for Contemplative Research Aotearoa

Venue: Knox College, 3 Arden St, North East Valley, Dunedin, New Zealand.

Cost per person NZ$100

Accommodations for two nights in private rooms plus three meals a day, is available for the weekend at Knox College for NZ$300 per person.

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